Stay away from 5

Rice, bread, potatoes, pasta - and one other :-0. My friend Jenn told me tonight that as long as she stays away from these 5 foods, she feels lighter. As a Bikram Yoga Instructor, she learned a few things from the master himself - "I eat only air and water". Oh, and some omega fatty acids, and electrolytes! Imagine that if you eliminated one food from your diet, and that left you feeling 10x better than usual - 10x lighter, 10x happier, 10x more energy. Could it be that simple? yes. Don't overcomplicate it. Then I met another wonderful person who told me about Monavie's Acai Berry drinks, and how they can eliminate pain in the body. Nothing will work unless you stick to it - check after 3 weeks, as you should see a difference by then.